SMOOTHIEBOWL

SMOOTHIEBOWL

GOOD MORNING

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CREATED FOR YOU FOR BREAKFAST

SMOOTHIEBOWL

STRAWBERRY & CAULIFLOWER

1/3 Frozen strawberries

1/3 Frozen Cauliflower

1/3 Frozen Lingonberries

2 dl Oat Milk

A piece Of Ginger

~ Water

Let all the frozen berries & veggies  melt slightly in room temperature.

Simply mix all the ingredients in a blender with high speed.

&

Add Some Energy on TOP

Decorate with 

Strawberries

Almonds

Some Dried Fruits

Raw Bar Bites

CELERY & ZUCCHINI

1/4 Celery

1/4 Zucchini

1/4 Cucumber

1/4 Pineapple

2 dl Oat Milk

A piece Of Ginger

~Water

Peel Zucchini & Cucumber(If you prefer)

Simply mix all the ingredients in a blender.

To make it even more fresh:

Place in a freezer 15 to 30 minutes!

&

Make it Energy Efficient

Decorate with 

Kiwi Pieces

Almonds

Raw Bar Bites

Find my Raw Bar Recipe From Here

Which One Is Your Pick?

Don`t hesitate to use veggies in smoothies!

That is the simplest way to get in the daily recommended 5 portions of Vegetables!

In addition you get some very useful fiber from them.

Use any vegetables you want!

If you want them to have less taste 

CAULIFLOWER & ZUCCHINI & CUCUMBER are my high recommendation.

Personally I like to use celery as it provides fresh taste. Usually I add also lemon or lime when using it.

I know the taste of celery might divide some opinions!

For Celery, you don`t have to use that much at first to get to used to the taste!

The best thing is you don`t even notice to have eaten that much veggies in a day!

Keeps you full & satisfied much longer!

GREAT FOR BREAKFAST!


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                                                                                   HAPPY WEEKEND!
                   
                                                                           Enjoy these Summer Mornings!


                                                                                                 Love,
                                                                                                  - J -