RAAKAPATUKAT / RAW BARS

 

 

 

 

                                                                INGREDIENTS


                                                             600g Medjool Dates

                                                            150g Cashew Nuts

                                                            100 g Shredded Coconut

                                                             100g Dark Chocolate (min.80%)

                                                               ~ 2dl Goji Berries

                                                 * Begin by removing stones from the dates

                                             * Place the dates in the bottom of a bowl and soften with a fork                                                     to create  even texture

                                                 *Add crushed cashew nuts and shredded Coconut

                                                 * Mix all ingredients properly together

                                                 * Place on the baking sheet and create square shape

                                                  *Melt  the chocolate and spread 80% of  it on "Bottom", as this side                                                        is the bottom side of the bars. Let it set ~15 minutes in a freezer




                                                 * Place on a another baking sheet the chocolate side down

                                              *Add Goji berries, some shredded coconut and the rest of the melted                                                    chocolate on top

                                                *Let it set for another 15 minutes or so and create bars out of the                                                        raw square
                                                

                                                                                  RAW

                                                                               VEGAN


                                                                              GLUTEN 
                                                                    
                                                                                   &

                                                                             SUGAR 
                                                                              FREE

THE END RESULT - RAW BARS 

 

 

 

                                                                            Love,

                                                                              - J -