FALAFEL FEAST






 HERKULLINEN FALAFEL

&

DELICIOUS FALAFEL



VEGAN & GLUTEN FREE



INGREDIENTS


2 Cans of Chickpeas

1 Onion

3 cloves of Garlic

150g Coconut Flour

1/2 bunch of Parsley

1/2 bunch of Coriander

2 tbsp Curry

2 tbsp Cumin

Sea Salt

Water

Optional: Home made Hazelnut spread

&

Roasted Sunflower & Flax Seeds






 

METHOD

Chop onion & garlic

 In a blender 
Mix with Chickpeas

Add a little bit water if needed to blend easier

*
In a separate bowl mix all the dry ingredients & Chopped Parsley and Cilantro

Mix blended chickpeas with other ingredients

Add Hazelnut spread

Place in a fridge to set

*

While waiting,
Roast the Sunflower & Flaxseeds on a frying pan
until golden brown


Take the Falafel Mixture out of fridge

Use hands to Create Falafel Balls

Cover them with roasted seeds

*
Bake in an oven 200 C / ~25 min

*





VEGAN FALAFEL FEAST














I know what I eat this week,
Highly Recommend this Recipe for you to try!


Happy Monday!

Love,
- J -






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